Sports

SPORTS

IT IS ADVISABLE TO CHECK WITH YOUR PHYSICIAN BEFORE STARTING ANY PROGRAM.

RIDE THE DRAGON! PADDLING WORKSHOP

Dragon boat racing is the fastest growing water sport in the U.S.A. This is your chance to learn how to paddle these magnificent 41 foot “canoes” with 20 paddlers, a drummer and a steers person. The workshop includes on-land instruction on safety and paddle techniques before going out on the Schuylkill River. A hearty snack and beverage will be provided after your river trip. Participants, including children over 14, will be issued life vests and paddles. Students are asked to bring a folding chair and a water bottle to the class. DIRECTIONS WILL BE PROVIDED ON REGISTRATION.

465 - $45

Thursday, May 22	East River Drive
6 to 8 p.m.	Schuylkill River

TENNIS

Players must wear sneakers and supply their own racquets. Owners should write their names on equipment.

LEVEL I - BEGINNERS: For those who have never played tennis before.

LEVEL II – ADVANCED BEGINNERS: For those who have taken a beginners class and wish to move on to the next level. A basic knowledge of ground strokes and serve and volley is required.

LEVEL III-INTERMEDIATE: For those who can sustain a rally and are ready to learn advanced strokes and strategy. Practice is combined with individual instruction.

Bring an unopened can of tennis balls to the first class.

BEGINNERS – INDOOR TENNIS

EDWARD WERMUTH – Tennis Professional, Fossler’s Cheltenham Tennis Center

450 - $90

8 Sundays, 3/9 to 5/4	Fossler’s Cheltenham Tennis Center
6 to 7 PM	46 East Church Road
	Elkins Park

INDOOR TENNIS – EVENING

ADVANCED BEGINNER/INTERMEDIATE

ED COLFER, JR. – Experienced Tournament Player; Former #1 Player, LaSalle University

452 - $62

8 Mondays, 3/10 to 5/5	Gym A
8 to 9 PM	Cheltenham High School

Students should bring an unopened can of tennis balls to the first class

TENNIS: OUTDOOR – DAYTIME III-ADVANCED BEGINNER/INTERMEDIATE

WILLIAM STRAIN - Tennis Professional, Fossler’s Cheltenham Tennis Center

D-455 - $72

6 Tuesdays and 6 Thursdays, 4/1 to 5/8	Thomas Williams Park
1 TO 2 PM	Hewett & North Bent Roads
	Wyncote

Bring $5 for tennis balls.

MEN’S 35 AND OVER BASKETBALL

This course is for men thirty-five and over interested in staying in shape through recreational basketball. Teams are picked each night. Basketball skills and appropriate gym attire are required.

GARY BONITATIBUS BS in Health & Physical Education, Temple University

462 - $68

10 Mondays, 3/3 to 5/12	GYM B&C
8 to 10 PM	Cheltenham High School

BOB GRAHAM Basketball Coach Cedarbrook Middle School

463 - $57

8 Thursdays, 2/28 to 4/24	GYM B&C
8 to 10 PM	Cheltenham High School

MEN’S BASKETBALL

This course is for men interested in keeping physically fit through team play. Teams are picked each night. Basketball skills and appropriate gym attire are required.

GARY BONITATIBUS

461 - $68

10 Mondays, 3/3 to 5/12	GYM B & C
8 to 10 PM	Cheltenham High School

CO-ED VOLLEYBALL,FOR A & B PLAYERS

This class is geared to intermediate and advanced players. Volleyball skills or previous experience is necessary. The class will consist of skill reviews, drills and actual team play. Wear appropriate gym attire and sneakers (knee pads are optional). Play will be on a regulation size court.

VERONICA GRAY – Volleyball Coach

458 - $54

8 Thursdays, 2/28 to 4/24	GYM B
8:15 to 10 p.m.	Cheltenham High School

SWIMMING

	Following Federal recommendations, 78^o F pool temperature is maintained at all times. You must supply your own towel, bathing suit and combination lock. It is advisable to check with your physician before starting any exercise course.
	BEGINNERS courses are specifically designed for the adult who cannot swim. Progress is made through the Standard American Red Cross Beginner Program of instruction.
	ADVANCED BEGINNERS courses are for adults who have had limited experience in swimming and its associated skills and who desire further expert instruction before venturing into deep water.
	INTERMEDIATE courses are for adults who are able to maintain themselves in deep water and provide instruction in additional swimming styles and skills.
	Those in the Advanced Beginners and Intermediate classes are encouraged to sign up for Swim for Fun, too. TRICIA MCNAMARA- Coordinator; Red Cross WSI Certified Teacher DANIELLE WALLACE – Swim Instructor BRADLEY YOUNG – Red Cross WSI Certified Teacher

470 - $68	471 - $57
BEGINNERS	BEGINNERS
472 - $68	473- $57
ADVANCED BEGINNERS	ADVANCED BEGINNERS
474 - $68	475 - $57
INTERMEDIATE	INTERMEDIATE
10 Mondays, 3/3 to 5/12	10 Thursdays, 2/28 to 4/24
8 to 9 PM	8 to 9 PM
Cheltenham High School Pool

SWIM FOR FUN

Swim for fun in the deep end under the watchful care of our staff and lifeguards and go home feeling toned but relaxed.

476 - $52	477 - $44
10 Mondays, 3/3 to 5/12	10 Thursdays, 2/28 to 4/24
9 to 9:55 PM	9 to 9:55 PM
Cheltenham High School Pool

AQUACISE

Enjoy feeling weightless as you exercise in the shallow end. These aquatic routines are low-impact aerobic exercises. Everyone is expected to get wet.

478 - $58	479 - $58
10 Mondays, 3/3 to 5/12	10 Thursdays, 2/28 to 4/24
9 to 9:45 PM	9 to 9:45 PM
Cheltenham High School Pool

GOLF

	Golfers at all levels, from beginners to experienced players, benefit from instruction and practice.
	Improve your game with group and individual lessons in the use of woods and irons, as well as with supervised practice.
	Each student will rent a bucket of golf balls at a cost of $5.00-$9.00 per session.
	Bring a 3-wood, 5-iron and pitching wedge to class.
	NOTE: Since class size is limited to ten, please give two alternative choices on your registration card. Register by mail, fax or phone.

GOLF I

JASON MOON – Assistant Golf Professional, Ashbourne Golf Club

482- $55	483 - $55
4 Tuesdays, 4/8 to 4/29	4 Tuesdays, 4/8 to4/29
6 to 7 PM	7 to 8 PM

486 - $55	487 - $55
4 Wednesdays, 4/9 to 4/30	4 Mondays, 4/9 to 4/30
6 to 7 p.m.	7 to 8 PM

JASON MOON – Assistant Golf Professional, Ashbourne Golf Club

GOLF II

Designed for the experienced golfer. Beyond basics.

WALLACE TITTELMAYER – Golf Professional, Ashbourne Golf Club

D-485- $55

4 Mondays, 4/7 to 4/28

Noon to 1 p.m.

All Golf Classes Are Held At

Burholme Driving Range

401 Cottman Avenue, Philadelphia

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